Customer Reviews
A Personal Trainer's Diet Dream
Until I found The Hamptons Diet, I spent countless hours explaining to my clients why Atkins and South Beach were not the right way to lose weight and eat healthy. Dr. Pescatore's healthy approach to weight loss, taking the best of controlled carbs and the Mediterranean diet built on a whole, organic foods platform is right on the money! And anyone who knows even a little bit about the science of fats knows that monounsaturated fats should make up the majority of everyone's fat intake. My clients have found Macadamia nut oil at all their local health food stores and are making sure that the local grocers stock it, too. And while it costs more than the junk oils they're used to, nobody seems to mind spending a couple of dollars more for the results. They can't believe something that good can be healthy. So thank you Dr. Pescatore, now my clients can just buy The Hamptons Diet and spend all the extra time we spent on nutrition doing a few extra sets to get ready for the beach this summer!
You don't need macadamia nut oil to lose weight on this plan
I don't know about anyone else, but I have been doing this diet wihtout using macadamia nut oil and have had the same amazing results as the people in his book. I am using olive oil and some other oils and doign really well and have lost 18 pounds in one month following this program - the most weight I have ever lost. I had to read the book twice to see that Dr. Pescatore is simply giving us a healthy way to eat for the rest of one's life. He is trying to make sense of all the fads and trends out there to make low carb a sustainable way of life and to be healthy in the long run. I am so happy for Dr. Pescatore and The Hamptons Diet and I can't wait to lose more weight
NO MORE MUNCHING OFF A TREE
Other diets have proven to be most futile. The Hamptons diet, i think, owes most of its success to the plethora of healthy foods that the person is allowed to eat; whereas, in other diets the monotony is excrutiating and makes you wonder if you should just go outside, place yourself beneath the tree, and start munching on the leaves. It seems to be that with all other diets, that would be the preferable choice. I had great success with Dr. Pescatore's diet. I've lost 17 pounds in 3 weeks...so give it a try!!!
