Buy Used/3rdParty More product information Find other editions (Softback, Hardback, Audio, etc)	Best Half-Marathons: Jog, Run, Train or Walk List Price: $17.95    Our Price: $12.21 You Save: 32% Digital - David Holt Availability: Available for download now Author: David Holt More books by David Holt Features: Download: Adobe Reader Don't have the Adobe e-Book Reader? Click here to download it for free.
Customer Reviews Best book to run your Best Half-Marathon David delivers again with great advice to improve running economy, motivation and to get skilled at hills, improve anaerobic threshold and modest paced and then gradually more difficult Interval sessions at 3K to 10K pace. Uses many races at 5K to 10 miles for half marathon preperation. His motivation and cross-training tips are gems.

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