Customer Reviews
Intelligent Food Approach
One of my top 2003 cookbook choices is The Chopra Center Cookbook, a smart and intelligent way of looking at food, what you eat, and how you feel.
As a TV Consumer Wellness Expert, www.terrawellington.com, I feel the inside lacks design creativity and visual interest, but the wellness and food information is fascinating and useful.
Dr. Deepak Chopra and his co-authors talk about how purposely varying food tastes for each meal affects our holistic health, and how our appetite is a key, regulating internal indicator.
I have interviewed Dr. Chopra before, in person, and can almost hear his voice in the introduction and first couple of educational chapters. The recipes are simple and easy to follow.
Is Healthier Eating Important To You?
If you are committed to building healthy eating habits in 2004 and beyond, then don't pass up this book! The Chopra Center Cookbook even offers 30 days of delicious meal planning! With this guide, it is easy to live a healthier lifestyle even if you're frantically running the rat race of life.
Also recommended: Rat Race Relaxer: Your Potential & The Maze of Life by JoAnna Carey; Grow Younger, Live Longer by Deepak Chopra and David Simon
Great Cookbook!
I found this book to great!
The recipes are good & nutritious (not bland or boring).
I can't believe this is Deepak Chopra's first cookbook.
I recommend it to all my friends.
